CBD Dose Guidelines for Pediatrics and Adults
The most common question I get about CBD is: How much do I take? A comprehensive weight-based dosing guide for children and adults with a stellar safety profile.
Insights
Practical guidance on naturopathic medicine, herbal therapies, diagnostic testing, and family health from Dr. Coleen Murphy, ND, LAc.
The most common question I get about CBD is: How much do I take? A comprehensive weight-based dosing guide for children and adults with a stellar safety profile.
Coughs and Colds
Everyone is sick and the flu shot is only 10% effective this year. But great news, my Naturopathic Flu Prevent Regiment respects and bolsters your bodies innate healing and immune defense capabilities...
Food and Diet
Any new parents listen to the age-old advice regarding introducing solids to their baby. The American Academy of Pediatrics recommends introducing breastmilk and rice cereal at 6 months. The advice...
Traditional Chinese Medicine
Does My Insurance Cover Acupuncture? Open enrollment ends on December 15 and very few consumers evaluate acupuncture coverage when choosing a health plan. You may not even be aware that...
Food and Diet
Beet ThoranThis is a quick vegetable dish that you can make with left over beets. I started with a mix of Chioggia Beets and Yellow Beets which are at peak...
Food and Diet
Tom Brady’s book “The TB12 Method” is out this week which is a rare moment when the national news media debates nutrition and Americans pay attention. The Patriots quarterback studiously...
Pediatric Health
Supplementing children’s diets with Omega-3 essential fatty acids (EFA’s) has benefits throughout life, but is most beneficial during the childhood years when the brain and nervous system is rapidly expanding....
Digestive Health
Last week history was made in scientific literature: “Alkaline Water” was mentioned in the title of a peer reviewed, US based scientific journal article for the first time since 1924....
Cancer
I have been getting a lot of questions lately regarding the medical use of marijuana, especially in cancer therapeutics, and some of its isolated components such as THC and CBD....
Diagnostics and Testing
As DNA scanning technology becomes cheaper and faster and growing interest in the microbiome as a primary determinant of human health, a new company has formed to be the 23andMe...
Autism Spectrum Disorder
I just started working with this newly released product from a new company, Tesseract, founded by the scientific driving force of Thorne nutraceuticals, Al Czap. “By overcoming the traditional limitations...
Lifecycle
Vigilant Eats gave out samples at a recent Naturopathic Doctor convention and it appears to be a very healthy product that my kids love. I noticed that they recommend that...
Detoxification
Detoxification is a cornerstone of my practice, before you detox from heavy metals you need to test for them to know what you are dealing with. If you suspect that...
Insurance
We are now accepting Liberty Health Share for payment. If you have Liberty or another healthcare sharing account, please get in touch with us if you are interested to become...
Supplements
Following up from last week’s post on stocking a home naturopthic medical cabinet, here is the product list for all products pictured in the microsite which can be viewed at https://spark.adobe.com/page/8fNIkejHYVyzY/...
Herbal & Naturopathic Practice
Do you still have a dry cough that is still lingering after a bout of the flu? If so, you are not alone, lots of my patients this time of year...
Send us a note — Dr. Murphy regularly turns patient questions into in-depth articles.