One out of 6 Americans reading this takes a psychiatric medication and 31 percent of Americans have a close family member or friend who has been diagnosed with mental illness. Psychiatric medications are some of the least understood medications prescribed and often are incompatible with the genetic make-up of an individual. Dosing of psychiatric medications […]
Psych Meds: Friend or Foe? The Genecept Assay Read More »
Important note: I have updated the Pediatric and Adult CBD dose guidelines from this blog post that I originally created in January of 2018.
Pediatric and Adult CBD Dosing Guidelines Read More »
The reason the 2017-18 seasons flu season has been so deadly is largely because the flu vaccine is ineffective against the currently circulating influenza type A antigen H3N2. Scientists and flu vaccine makers knew that H3N2 was coming and prepared the vaccine to fight it, but egg based vaccine technology is a poor technology against
H3N2, Eggs and the Flu Vaccine Read More »
Most people experience distress of their gastrointestinal tract without even being aware of the true cause. The most common among these are lactose intolerance, where one’s body is unable to digest lactose—a milk sugar that is found in milk and milk products. Surprisingly, even up to 70% of people who are lactose intolerant are unaware.
Easy Breath Test for Lactose Intolerance Read More »
[et_pb_section fb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Text”] In a few years from now we will all own the word ‘genotype’ and throw around terms like “SNP” (pronounced “snips”) while using them in factual statements as well as excuses for why we gained weight, are depressed, can’t digest peppers…”I have the CYP2 snip, so I
Functional Genomics for Oncology and Weight Loss Read More »
Everyone is sick and the flu shot is only 10% effective this year. But great news, my Naturopathic Flu Prevent Regiment respects and bolsters your bodies innate healing and immune defense capabilities and is 100% additive free! Let’s get the basics out of the way….Sleep, Diet, Exercise, Sunshine, Fresh Air, Hygiene, Hydration, Stress Management, Sweating,
Naturopathic Flu Prevention Protocol Read More »
Any new parents listen to the age-old advice regarding introducing solids to their baby. The American Academy of Pediatrics recommends introducing breastmilk and rice cereal at 6 months. The advice perhaps could use a tough rewrite—especially when 80% of infant formula has arsenic in it. It is time to challenge what we give our infants
The Toxins in Your Organic Baby Food Read More »
Does My Insurance Cover Acupuncture? Open enrollment ends on December 15 and very few consumers evaluate acupuncture coverage when choosing a health plan. You may not even be aware that your health insurance covers acupuncture. If you have one of the plans listed below and live in Southern California, then you have acupuncture coverage. Natural
2018 Insurance Coverage Update for Acupuncture Read More »
Beet Thoran This is a quick vegetable dish that you can make with left over beets. I started with a mix of Chioggia Beets and Yellow Beets which are at peak sweetness right now. This recipe is inspired by my travels to Kerala, India where the local Keralan cuisine is characterized by a lighter touch akin
Kerala Cuisine-Beet Thoran Recipe Read More »
Supplementing children’s diets with Omega-3 essential fatty acids (EFA’s) has benefits throughout life, but is most beneficial during the childhood years when the brain and nervous system is rapidly expanding. Supplementation with Omega-3 EFA’s during childhood has been shown to increase mental capacity (measured by IQ), boost the immune system and impact a host of
A Comparison of Omega-3 Supplements for Kids Read More »
